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<channel>
	<title>In a Nutshell &#187; power</title>
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	<description>The Life, the Universe, and Everything</description>
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		<title>Magic Has Power</title>
		<link>http://www.altrealm.com/english/chapters/2010-10-31/magic-has-power/</link>
		<comments>http://www.altrealm.com/english/chapters/2010-10-31/magic-has-power/#comments</comments>
		<pubDate>Sun, 31 Oct 2010 04:42:55 +0000</pubDate>
		<dc:creator>Svetlana</dc:creator>
				<category><![CDATA[Art of Reframing]]></category>
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		<guid isPermaLink="false">http://www.altrealm.com/?p=1881</guid>
		<description><![CDATA[Both in thought and in feeling, even though time be real, to realise the unimportance of time is the gate of wisdom. BERTRAND RUSSELL
Somewhere, something incredible is waiting to be known. CARL SAGAN
Imagination is the one weapon in the war against reality. JULES DE GAULTIER
The logic of worldly success rests on a fallacy: the strange [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_1882" class="wp-caption aligncenter" style="width: 361px"><a href="http://vi.sualize.us/view/kallini2002/aa54ab4c3da45c847274c58d9b489c4e/"><img class="size-full wp-image-1882" title="2010-10-31 Magic Has Power" src="http://www.altrealm.com/wp-content/uploads/2010/10/2010-10-31-Magic-Has-Power.jpg" alt="Magic has power to experience and fathom things which are inaccessible to human reason.  For magic is a great secret wisdom, just as reason is a great public folly. PARACELSUS" width="351" height="500" /></a><p class="wp-caption-text">Magic has power to experience and fathom things which are inaccessible to human reason.  For magic is a great secret wisdom, just as reason is a great public folly. PARACELSUS</p></div>
<blockquote><p>Both in thought and in feeling, even though time be real, to realise the unimportance of time is the gate of wisdom. BERTRAND RUSSELL</p></blockquote>
<blockquote><p>Somewhere, something incredible is waiting to be known. CARL SAGAN</p></blockquote>
<blockquote><p>Imagination is the one weapon in the war against reality. JULES DE GAULTIER</p></blockquote>
<blockquote><p>The logic of worldly success rests on a fallacy: the strange error that our perfection depends on the thoughts and opinions and applause of other people!  A weird life it is, indeed, to be always in somebody else&#8217;s imagination, as if that were the only place in which one could at last become real! THOMAS MERTON</p></blockquote>
<blockquote><p>Imagination will often carry us to worlds that never were.  But without it we go nowhere. CARL SAGAN</p></blockquote>
<blockquote><p>To live is the rarest thing in the world.  Most people exist, that is all. OSCAR WILDE</p></blockquote>
<blockquote><p>Logic will get you from A to B.  Imagination will take you everywhere. ALBERT EINSTEIN</p></blockquote>
<blockquote><p>The universe is transformation; our life is what our thoughts make it. MARCUS AURELIUS</p></blockquote>
<blockquote><p>To fear love is to fear life, and those who fear life are already three parts dead. BERTRAND RUSSELL</p></blockquote>
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		</item>
		<item>
		<title>&#8220;I USE&#8221;</title>
		<link>http://www.altrealm.com/english/chapters/2010-10-22/i-use/</link>
		<comments>http://www.altrealm.com/english/chapters/2010-10-22/i-use/#comments</comments>
		<pubDate>Fri, 22 Oct 2010 04:42:25 +0000</pubDate>
		<dc:creator>Svetlana</dc:creator>
				<category><![CDATA[Chapters]]></category>
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		<guid isPermaLink="false">http://www.altrealm.com/?p=1818</guid>
		<description><![CDATA[The Capricorn Love Mystery
Now the chilling blasts of winter grow more insistent, forcing the experience-weary soul to symbolically retreat back into the haven of the family circle, to submit once again to the meditative, negative-feminine Night Forces.  On the Capricorn level of consciousness, for the fourth and final time, the soul feels the powerful vibrations [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_1819" class="wp-caption aligncenter" style="width: 310px"><a href="http://vi.sualize.us/view/kallini2002/952730bf72aa8041bc86fb3cf72b853b/"><img class="size-full wp-image-1819" title="2010-10-22 The Capricorn Love Mystery" src="http://www.altrealm.com/wp-content/uploads/2010/10/2010-10-22-The-Capricorn-Love-Mystery.jpg" alt="Only afterward, when the sobering influence of maturity returns, does Capricorn feel a vague sense of remorse and melancholy for having succumbed to the temptation of forbidden passions." width="300" height="450" /></a><p class="wp-caption-text">Only afterward, when the sobering influence of maturity returns, does Capricorn feel a vague sense of remorse and melancholy for having succumbed to the temptation of forbidden passions.</p></div>
<h3>The Capricorn Love Mystery</h3>
<p>Now the chilling blasts of winter grow more insistent, forcing the experience-weary soul to symbolically retreat back into the haven of the family circle, to submit once again to the meditative, negative-feminine Night Forces.  On the Capricorn level of consciousness, for the fourth and final time, the soul feels the powerful vibrations of Cardinal leadership.  But this time it leads through the stable Earth Element, from a position of strength inside the home, beside the hearth.  Why should the Goat expose himself (or herself) to the icy temperatures outside, just to be seen and heard – applauded and praised?</p>
<p>Capricorn souls, now sure of both their ability and their right to take command, no longer feel the need to display or aggressively flaunt their power – either for public adulation, or for inner security.  By this stage, the soul has learned that true peace comes from <em>within</em>.  Being appointed Leader is a responsibility to be handled as carefully as possible, with no special recognition due for doing what is obviously one’ duty.  The Capricon’s relatives (especially parents) now assume marked importance for either good or ill, because the symbolic “old age” of the soul has arrived – and along with it, a sense of  the priorities of life, the most important being the security of <em>belonging</em>.  The excitement of romance and the freedoms of youth are not nearly as enticing to the Goat as comfort and contentment with those he can depend on to care for him (or her).</p>
<p>Capricorn is both prepared and willing to impart the hard-earned Saturnine wisdom, but only when invited to do so.  Because the Goats know the folly of forcing people to mature before their time, they smile with the benevolent indulgence of a fond grandparent (whatever his or her chronological age) upon the playful antics of the still young at heart.  Secretly, the Capricorn soul longs to abandon duty but is by now resigned to the knowledge that sheer idealism is impractical – and spontaneous enthusiasm can never replace experience.  Acutely aware of the dangers of impulsive action, the soul has become more conservative – and the Goat’s refusal to either scatter efforts or to indulge in sentimentality brings on accusations of emotional coldness from those born into the Fire and Air Elements.  Capricorns respect authority because they see the law as necessity for the protection of human rights and safety.  They shyly worship the famous and successful because Capricorn’s ruler, Saturn, teaches them to revere achievement, knowing full well its price.</p>
<p>Although Capricorn may appear to be serious and unyielding to more liberal souls, Life has also taught the Goats its humourous side, and their subtle jokes are tinged with the irony of existence.  Because the new Saturnine duties as counselor to the foolish weigh heavily on their shoulders, they sometimes try to drink the last full measure of Life’s rare pleasures, calmly accepting them without false modesty or undue inhibition.  Only afterward, when the sobering influence of maturity returns, does Capricorn feel a vague sense of remorse and melancholy for having succumbed to the temptation of forbidden passions.  In this soul vibration there is a compulsion to acknowledge the necessity for being practical, as Capricorn admits, “I USE”.  But a gentleness of spirit softens the severity of the surface sternness commanded by Saturn, for the Capricorn consciousness brings with it a sympathy for human mistakes, born from understanding gained through ten stages of Life’s – and Love’s – mysteries.</p>
<p>Capricorn’s positive qualities are determination, stability, wisdom, dependability, sureness and tranquility.  Expressed in their negative form they become selfishness, narrowness, ruthless ambition, rigidity, snobbery, depression and loneliness.</p>
<p>To Capricorn, love is a quiet and undemanding exchange of personal gratification.  The Goats have fully learned the valuable lesson that love is not measured by excessive emotion.  But because they equate it only with the necessities of mutual need and desire, they have not yet experienced the release of its inner longings.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>&#8220;I DESIRE!&#8221;</title>
		<link>http://www.altrealm.com/english/chapters/2010-10-20/i-desire/</link>
		<comments>http://www.altrealm.com/english/chapters/2010-10-20/i-desire/#comments</comments>
		<pubDate>Wed, 20 Oct 2010 04:42:35 +0000</pubDate>
		<dc:creator>Svetlana</dc:creator>
				<category><![CDATA[Chapters]]></category>
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		<guid isPermaLink="false">http://www.altrealm.com/?p=1680</guid>
		<description><![CDATA[Source: http://vi.sualize.us/view/kallini2002/161d695b22f964939afdc47e2b403517/
The Scorpio Love Mystery
As it enters its second experience in the Water element, the now mature soul welcomes the chance for meditation through a return of the negative feminine Night Forces of the Scorpio consciousness.  On a public level, Scorpio is enormously capable of executing the now very familiar duties as a Fixed Organizer.  [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_1681" class="wp-caption aligncenter" style="width: 385px"><a href="http://vi.sualize.us/view/kallini2002/161d695b22f964939afdc47e2b403517/"><img class="size-full wp-image-1681" title="2010-10-12 The Scorpio Love Mystery" src="http://www.altrealm.com/wp-content/uploads/2010/10/2010-10-12-The-Scorpio-Love-Mystery.jpg" alt="...but the satisfaction of desire only leaves the Scorpio soul still hungry for something beyond..." width="375" height="500" /></a><p class="wp-caption-text">...but the satisfaction of desire only leaves the Scorpio soul still hungry for something beyond...</p></div>
<p>Source: http://vi.sualize.us/view/kallini2002/161d695b22f964939afdc47e2b403517/</p>
<h3>The Scorpio Love Mystery</h3>
<p>As it enters its second experience in the Water element, the now mature soul welcomes the chance for meditation through a return of the negative feminine Night Forces of the Scorpio consciousness.  On a <em>public</em> level, Scorpio is enormously capable of executing the now very familiar duties as a Fixed Organizer.  On a <em>personal</em> level, Scorpio is troubled to discover that he faces for the first time the awesome mystery of his own existence.  Where did he come from? – where is he going? – why is he here?  Scorpio must tear the veil from life, regardless of the cost, to quiet his restless spirit, suddenly released from its former preoccupation with earthly needs alone, as he cries out: “I DESIRE!”</p>
<p>There is much that the Scorpio soul <em>knows</em>… but even more that is <em>sensed</em> and cannot yet be defined.  The Scorpio vibration brings such a burning need to penetrate the unknown that it must be buried beneath deep layers of calm reason, or it would consume the mind and sear the soul.  Lessons well remembered from Libra softness and impartial judgment have made Scorpio wary of expressing opinions to those who would tear them apart.  The strong Scorpion instinct for survival springs from a deep-seated fear that he who is not forearmed will be destroyed.  Each defeat sustained by Scorpio only strengthens the inner conviction that the first loyalty must be to his or her own personal integrity.  For Scorpio sense that if the <em>self</em> is lost, then <em>all</em> is lost.</p>
<p>On the Scorpio level of consciousness, the soul is newly aware of the relationship between birth, death, sex and religious truth.  Scorpio knows that, in some mystical way, these are intertwined.  Therefore, sex becomes something intimately explored with an intensity unknown to those either behind or ahead Of Scorpio’s stage of evolvement.  Although Scorpio trusts love only after is has proven itself deserving of such trust, once dedicated to another, loyalty is unswerving and eternal.  Feeling fiercely the need to protect themselves and those they love from hurt, Scorpio is compelled to demand “an eye for an eye and a tooth for a tooth” as insurance that injures will not be repeated.</p>
<p>Through the subtle influence of the ruling planet Pluto, the experience of death comes to the Scorpio soul, as friends and relatives pass away, increasing the need to penetrate even deeper for the knowledge buried in the silent subconscious.  While Scorpio’s spirit soars upward like the eagle, defying gravity, worldly desires and passions intensify, forcing him to question his own worthiness.  Ultra-sensitive, but now able to totally disguise such sensitivity, Scorpio now learns the amazing power of his or her own mind – the silent <em>will</em> – and uses it secretly, lest others learn how to use the same kind of power over him – or her.  The Scorpio consciousness is the period of the soul’s testing.</p>
<p>Scorpio’s positive qualities are loyalty, will power, magnetism, gentleness, insight and amazing self-control.  Expressed in their negative form they become ruthlessness, fanaticism, revenge, sadism, suspicion and self-hatred.</p>
<p>To Scorpio men and women, love is a consuming flame, worth any sacrifice – and they must conquer its challenge.  Sexually uninhibited, yet emotionally fearful and mentally suspicious, they strive desperately to unite love’s physical and spiritual vibrations, with a strange mixture of eroticism and purity.  But the satisfaction of desire only leaves the Scorpio soul still hungry for something beyond.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>&#8220;The Barefoot Contessa&#8221;</title>
		<link>http://www.altrealm.com/english/films/2010-04-24/the-barefoot-contessa/</link>
		<comments>http://www.altrealm.com/english/films/2010-04-24/the-barefoot-contessa/#comments</comments>
		<pubDate>Sat, 24 Apr 2010 23:09:46 +0000</pubDate>
		<dc:creator>Svetlana</dc:creator>
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		<guid isPermaLink="false">http://www.altrealm.com/?p=1427</guid>
		<description><![CDATA[
Source: http://2photo.ru/en/post/16810
It does not matter how awful anything is.  Anything can make you think, analyze, compare, and write.  Or not.  It is not a film review per se; it is more or less a letter to myself.  I need to express my feelings, even though I might be the only one ending up reading it [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://2photo.ru/en/post/16810"><img class="aligncenter size-full wp-image-1429" title="Barefoot Contessa" src="http://www.altrealm.com/wp-content/uploads/2010/04/Barefoot-Contessa1.jpg" alt="Barefoot Contessa" width="500" height="491" /></a></p>
<p><strong>Source: http://2photo.ru/en/post/16810</strong></p>
<p>It does not matter how awful anything is.  Anything can make you think, analyze, compare, and write.  Or not.  It is not a film review per se; it is more or less a letter to myself.  I need to express my feelings, even though I might be the only one ending up reading it later.  I felt that <strong><em>“The Barefoot Contessa”</em></strong> was a terrible choice.  Why would I pick an old film in the first place?  Well, I am poor these days and libraries don’t charge for renting movies, but variety is rather limited.  And when I am not in the mood for reading or doing anything useful around the house, I love to indulge in watching movies.  I picked <strong><em>“The Barefoot Contessa”</em></strong> and watched it despite my better judgment.  And it made me think.  It gave me the point of reference.  I can compare my thoughts with what others thought and wrote about the film.</p>
<h2>“Let us never underestimate the power of a well-written letter.”</h2>
<p>That line comes from another film “The Jane Austen Book Club”, the first that I watched from that library bunch.  It is as lovely and romantic and elegiac and contemporary as I need these days.  Apparently, Jane Austen characters loved writing letters at important junctures and they were crucial for the plot and the fate of characters.  I should probably read Jane Austen in English.  Well, why not?  I have seen the adaptations of her novels and they were lovely, too.</p>
<p>Coming back to <strong><em>“The Barefoot Contessa”</em></strong>.  It is an old film, made in 1954 and as I was watching it, I was swearing to myself never ever ever watch another old movie again.  It is too deliberate and boring, I might add, but I was wondering about characters why they were so roughly drawn.  So extreme, so unbelievable, so out of touch.  At some point, my interest was engaged (finally), when Maria after all her waiting for a Prince Charming found an Italian Count with whom she fell madly in love.  She married him and on the wedding night he chose to deliver her a letter in Italian (language that may very well be romantic, but the one she does not understand).  I would not judge how well the letter was written but it was to tell the wife that her husband could not be a husband as far as intimate relationship was concerned (war accidents happen, some parts were blown off).  I put it for myself that “Maria was married to a letter.”</p>
<p>She decided to make the Count happy nonetheless by bearing another man’s child without consulting the Count first.  The Count misread the situation and killed his wife, unborn child and the sperm donor.  And I think, maybe it would be a better motif for the movie, if Maria would have taken the time and trouble to write a letter.</p>
<p>Not to criticize the movie, the acting, the plot and everything else, but I am attached to the idea of writing letters in difficult situations.  The major piece in Russian Literary Tradition is the poetic novel by Pushkin “Eugene Onegin”.  Two culminating points are the letters – one written by a young woman, Tatiana, being in love and being rejected and another one by the object of her love, Eugene Onegin, only a few years later when he caught up with the foolishness of his refusal to love an exceptional woman such as Tatiana was.  Only by then it is too late, she was married and though still in love with the gentleman in question but unwilling to become unfaithful.  Tragic and beautiful.  Not to say that nobody died, someone did, but it was a foolish mistake.</p>
<p>I guess I was unaware of the effect that literature had on me, that I used to write love letters too.  Being a girl, a woman, that is.  All of them had different effect.  So, I do agree that we should not underestimate the power of a well-written letter.  And there should be more of them, not less.  They may not help in avoiding tragedies, but they certainly contribute to the Beauty.</p>
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		<title>A Person Knows Nothing&#8230;</title>
		<link>http://www.altrealm.com/english/chapters/2010-04-14/a-person-knows-nothing/</link>
		<comments>http://www.altrealm.com/english/chapters/2010-04-14/a-person-knows-nothing/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 17:13:36 +0000</pubDate>
		<dc:creator>Svetlana</dc:creator>
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		<description><![CDATA[
Source: http://media.photobucket.com/image/impossible%20is%20nothing/pedro925/impossible.jpg?o=11


A person knows nothing…
But a person does believe, think, imagine, make up, recall and guess a lot.
Source: http://al.turtlecounseling.com/blog/_archives/2005/3/11/418514.html


Emotional Competency
Well, well, well…  I did not have time to write anything.  Not that I really wanted.  But there is good news – after all this time, after all my efforts, I suddenly came to realize who [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://media.photobucket.com/image/impossible%20is%20nothing/pedro925/impossible.jpg?o=11"><img class="aligncenter size-full wp-image-1387" title="Impossible is nothing" src="http://www.altrealm.com/wp-content/uploads/2010/04/Impossible-is-nothing.jpg" alt="Impossible is nothing" width="320" height="240" /></a></p>
<p><strong>Source:</strong> http://media.photobucket.com/image/impossible%20is%20nothing/pedro925/impossible.jpg?o=11</p>
<h3></h3>
<h3></h3>
<h3>A person knows nothing…</h3>
<p>But a person does believe, think, imagine, make up, recall and guess a lot.</p>
<p>Source: http://al.turtlecounseling.com/blog/_archives/2005/3/11/418514.html</p>
<h3></h3>
<h3></h3>
<h3>Emotional Competency</h3>
<p>Well, well, well…  I did not have time to write anything.  Not that I really wanted.  But there is good news – after all this time, after all my efforts, I suddenly came to realize who I am, the good, the bad and the ugly.  It is a revelation, you could laugh at it all you want, but I was blind.  Now I am upset, but hopeful.  I am back to square one.  The April Fool Joke is all on me.  Well I am Fool and a grandiose Fool at that, but at least now I realize it.  What a relief!!!</p>
<blockquote><p><strong>“Don’t ignore the past.  It is the place where we keep who we were and who we’ve grown from.”</strong></p>
<p><strong><br />
</strong></p>
<p><strong> </strong></p>
<p><strong>“What is madness but nobility of soul at odds with circumstance.”</strong></p>
<p><strong><br />
</strong></p>
<p><strong> </strong></p>
<p><strong>“The way you see it is never the way it is.”</strong></p>
<p><strong><br />
</strong></p>
<p><strong> </strong></p>
<p><strong>“Your truth is never the Truth.”</strong></p>
<p><strong> </strong></p>
<p>Source:<strong> </strong>http://al.turtlecounseling.com/blog/_archives/2005/3/11/418514.html</p></blockquote>
<p>I am glad that I had the courage to look at the things they are now and regret that it took me so long.  But it is what it is and it is imperative to press forward.</p>
<p>Since there is no time to waste, I am not quite sure whether to continue updating my site or abandon it altogether.  Until I make a decision to quit, I will try and make short posts.</p>
<p>There is one site I found, which I intend to explore –</p>
<p><a href="http://www.emotionalcompetency.com/">http://www.emotionalcompetency.com/</a></p>
<p>you can do it too &#8211; that is my suggestion for the day.</p>
<p>There are a few lines that drew me in</p>
<blockquote><p><strong>Passion + Reason = Constructive Action.</strong> This is the essence of emotional competency.</p></blockquote>
<p>And a few quotes</p>
<blockquote><p><strong>“<a href="http://www.emotionalcompetency.com/anger.htm">Resentment</a> is like taking poison and hoping the other person dies.” ~ St. Augustine</strong></p>
<p><strong><br />
</strong></p>
<p><strong> </strong></p>
<p><strong>“<a href="http://www.emotionalcompetency.com/self.htm#first">First-person viewpoint</a> is the fundamental <a href="http://www.emotionalcompetency.com/symmetry.htm#Asymmetry">asymmetry</a> of <a href="http://www.emotionalcompetency.com/human%20nature.htm">humanity</a>.” ~ Leland R. Beaumont</strong></p></blockquote>
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		<title>Pleasure today, Pain tomorrow or &#8230; vice versa?</title>
		<link>http://www.altrealm.com/english/chapters/2010-04-02/pleasure-today-pain-tomorrow-or-vice-versa/</link>
		<comments>http://www.altrealm.com/english/chapters/2010-04-02/pleasure-today-pain-tomorrow-or-vice-versa/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 17:03:36 +0000</pubDate>
		<dc:creator>Svetlana</dc:creator>
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		<guid isPermaLink="false">http://www.altrealm.com/?p=1373</guid>
		<description><![CDATA[ 

Source:  http://www.hectorcasanova.net/art/pain.jpg
 
 
Excruciating pain, yet I haven’t reached that emotional threshold…
 
It is my umpteenth attempt to get to grips with my life.  I do procrastinate.  I do associate more pain with looking for a job than abstaining from it.  Well, starting tomorrow… Right!
 
&#8220;Morgen, morgen, nur nicht heute, sagen alle faulen Leute.&#8221;
 
 
 
 
The Force That Shapes Your Life
Anthony [...]]]></description>
			<content:encoded><![CDATA[<p> </p>
<p><a href="http://image.healthhaven.com/Pain.htm"><img class="aligncenter size-full wp-image-1374" title="Pain Cartoon" src="http://www.altrealm.com/wp-content/uploads/2010/04/Pain-Cartoon.jpg" alt="Pain Cartoon" width="513" height="504" /></a></p>
<p><strong>Source:  </strong><a href="http://www.hectorcasanova.net/art/pain.jpg"><strong>http://www.hectorcasanova.net/art/pain.jpg</strong></a></p>
<p> </p>
<p> </p>
<h3>Excruciating pain, yet I haven’t reached that emotional threshold…</h3>
<p> </p>
<p>It is my umpteenth attempt to get to grips with my life.  I do procrastinate.  I do associate more pain with looking for a job than abstaining from it.  Well, starting tomorrow… Right!</p>
<p> </p>
<h3>&#8220;Morgen, morgen, nur nicht heute, sagen alle faulen Leute.&#8221;</h3>
<p> </p>
<p> </p>
<p> </p>
<p> </p>
<h1>The Force That Shapes Your Life</h1>
<p>Anthony Robbins “Awaken the Giant Within”, Chapter 3, page 52</p>
<p> </p>
<p> </p>
<blockquote><p><strong>“Men live by intervals of reason under the sovereignty of humour and passion.” (Sir Thomas Browne)</strong></p></blockquote>
<p> </p>
<p> </p>
<p>What creates a hero, a heel, a criminal, a contributor?  What determines the difference in human actions?  Throughout my life, I have passionately sought the answer to these questions.  One thing is clear to me: human beings are not random creatures; everything we do, we do for a reason.  We may not be aware of the reason consciously, but there is undoubtedly a single driving force behind all human behaviour.  This force impacts every facet of our lives, from our relationships and finances to our bodies and brains.  What is this force that is controlling you even now and will continue to do so for the rest of your life?  <strong>PAIN and PLEASURE!</strong>  <em>Everything you and I do, we do either out of our need to avoid <span style="text-decoration: underline;">pain</span> or our desire to gain <span style="text-decoration: underline;">pleasure</span></em>.</p>
<p> </p>
<p>So often I hear people talk about changes they want to make in their lives.  <strong><span style="text-decoration: underline;">But they can’t get themselves to follow through</span></strong>.  They feel frustrated, overwhelmed, and even angry with themselves because they know they need to take action, but they can’t get themselves to do it.  There is one elementary reason: they keep trying to change their behaviour, which is the <em>effect</em>, instead of dealing with the <em>cause</em> behind it.</p>
<p> </p>
<p>Understanding and utilizing the forces of pain and pleasure will allow you once and for all to create the lasting changes and improvements you desire for yourself and those you care about.  Failure to understand this force dooms you to a future of living in reaction, like an animal or a machine.  Perhaps this sounds like a complete oversimplification, but think about it.  Why don’t you do some of the things you <em>know</em> you should do?</p>
<p><a href="http://scottthong.wordpress.com/2007/10/08/demotivators-depressing-anti-motivational-posters/"><img class="aligncenter size-full wp-image-1377" title="Procrastination" src="http://www.altrealm.com/wp-content/uploads/2010/04/Procrastination.bmp" alt="Procrastination" /></a></p>
<p><strong>Source: </strong><a href="http://scottthong.wordpress.com/2007/10/08/demotivators-depressing-anti-motivational-posters/"><strong>http://scottthong.wordpress.com/2007/10/08/demotivators-depressing-anti-motivational-posters/</strong></a></p>
<p> </p>
<p> </p>
<p>After all, what is procrastination?  It’s when you know you <em>should</em> do something, but you still don’t do it.  Why not?  The answer is simple: at some level you believe that taking action in this moment would be more painful than just putting it off.  Yet, have you ever had the experience of putting something off for so long that suddenly you felt pressure to just <em>do</em> it, to get it <em>done</em>?  What happened?  You changed what you liked pain and pleasure to.  Suddenly, not taking action became more painful than putting it off.</p>
<p> </p>
<p>[that is, of course, just a story of my life]</p>
<p> </p>
<p> </p>
<blockquote><p><strong>“A man who suffers before it is necessary suffers more than necessary.” (Seneca)</strong></p></blockquote>
<p> </p>
<p> </p>
<blockquote><p><strong>“The secret of success is learning how to use pain and pleasure instead of having pain and pleasure use you.  If you do that, you’re in control of your life.  If you don’t, life controls you.”  (Anthony Robbins)</strong></p></blockquote>
<p> </p>
<p>[I love when the author quotes himself!  Well, I am being sarcastic]</p>
<p> </p>
<p> </p>
<blockquote><p><strong>“If you are distressed by anything external, the pain is not due to the thing itself but to your own estimate of it; and this you have the power to revoke at any moment.” (Marcus Aurelius)</strong></p></blockquote>
<p> </p>
<p> </p>
<blockquote><p><strong>“Men, as well as women, are much oftener led by their hearts than by their understandings.”  (Lord Chesterfield)</strong></p></blockquote>
<p> </p>
<p> </p>
<p>Though we’d like to deny it, the fact remains that <strong>what drives our behaviour is instinctive reaction to pain and pleasure, not intellectual calculation</strong>.  Intellectually, we may believe that eating chocolate is bad for us, but we’ll still reach for it.  Why?  Because we’re not driven so much by what we intellectually know, but rather by what we’ve learned to link pain and pleasure to <em>in our nervous systems.</em>  It’s our <strong>neuro-associations</strong> – the associations we’ve established in our nervous systems – that determine what we’ll do.  <em>Although we’d like to believe it’s our intellect that really drives us, in most cases our <span style="text-decoration: underline;">emotions</span> – the sensations that we link to our thoughts – are what truly drive us.</em></p>
<p> </p>
<p>Many times we try to override the system.  For a while we stick to a diet; we’ve finally pushed ourselves over the edge because we have so much pain.  <strong>We will have solved the problem for the moment – but if we haven’t eliminated the cause of the problem, it will resurface.</strong>  Ultimately, in order for a change to last, we must link pain to our old behaviour and pleasure to our new behaviour, and condition it until it’s consistent.  Remember, we will all do more to avoid pain than we will to gain pleasure.</p>
<p> </p>
<p> </p>
<blockquote><p><strong>“I conceive that pleasures are to be avoided if greater pains be the consequence, and pains to be coveted that will terminate in greater pleasures.”  (Michel De Montaigne)</strong></p>
<p><strong> </strong></p>
<p><a href="http://image.healthhaven.com/Pain.htm"><img class="aligncenter size-full wp-image-1380" title="Pain is Inevitable" src="http://www.altrealm.com/wp-content/uploads/2010/04/Pain-is-Inevitable.jpg" alt="Pain is Inevitable" width="600" height="393" /></a></p>
<p><strong>Source: </strong><a href="http://image.healthhaven.com/Pain.htm"><strong>http://image.healthhaven.com/Pain.htm</strong></a></p></blockquote>
<p> </p>
<p> </p>
<p>Remember, too, that <strong>it’s not actual pain that drives us, but our fear that something will <em>lead to pain</em>.  And it’s not <em>actual</em> pleasure that drives us, but our belief – <em>our sense of certainty</em> – that somehow taking a certain action will lead to pleasure.  </strong>We’re not driven by reality, but by our <em>perception</em> of reality.</p>
<p> </p>
<p> </p>
<p>“Nature has placed mankind under the government of two sovereign masters, <strong><em><span style="text-decoration: underline;">pain</span></em></strong> and <strong><em><span style="text-decoration: underline;">pleasure</span></em></strong>… they govern us in all we do, in all we say, in all we think: every effort we make to throw off our subjection, will serve but to demonstrate and confirm it.”  (Jeremy Bentham)</p>
<p> </p>
<p><a href="http://www.joyonthejob.info/transformingpainintopower/"><img class="aligncenter size-full wp-image-1381" title="Pain into Pleasure Dumping" src="http://www.altrealm.com/wp-content/uploads/2010/04/Pain-into-Pleasure-Dumping.gif" alt="Pain into Pleasure Dumping" width="400" height="309" /></a></p>
<p><strong>Source: </strong><a href="http://www.joyonthejob.info/transformingpainintopower/"><strong>http://www.joyonthejob.info/transformingpainintopower/</strong></a></p>
<p> </p>
<h2>Let’s make some changes right now</h2>
<p> </p>
<p>[I consider it my homework]</p>
<p> </p>
<p> </p>
<p><strong>First, write down four actions that you need to take that you’ve been putting off.</strong></p>
<p> </p>
<p> </p>
<p>Second, under each of these actions, write down the answer to the following questions:</p>
<p> </p>
<p>-         Why haven’t I taken action?</p>
<p>-         In the past, what pain have I linked to taking this action?</p>
<p> </p>
<p> </p>
<p>Third, write down all the pleasure you’ve had in the past by indulging in this negative pattern?</p>
<p> </p>
<p>Fourth, write down what it will cost you if you <em>don’t</em> change now.  What will happen if you don’t stop eating so much sugar and fat?  If you don’t stop smoking?  If you don’t make that phone call that you know you need to make?  If you don’t start consistently working out each day?  Be honest with yourself.  What’s it going to cost you over the next two, three, four, five years?  What’s it going to cost you emotionally?  What’s it going to cost you in terms of your self-image?  What will it cost you in your physical energy level?  What will it cost you in your feelings of self-esteem?  What will it cost you financially?  What will it cost you in your relationships with the people you care about most?  <strong>How does that make you feel?</strong>  Don’t just say, “It will cost me money: or “I will be fat.”  That’s not enough.  You’ve got to remember that what drives us is our emotions.  So get associated and use pain as your friend, one that can drive you to a new level success.</p>
<p> </p>
<p> </p>
<p><strong>The final step is to write down all the pleasure you’ll receive by taking each of these actions <em>right now.</em></strong></p>
<p> </p>
<p>Make a huge list that will drive you emotionally, that will really get you excited:</p>
<p> </p>
<p>-         I’ll gain the feeling of really being in control of my life, of knowing that I’m in charge.</p>
<p> </p>
<p>-         I’ll gain a new level of self-confidence.</p>
<p> </p>
<p>-         I’ll gain physical vitality and health.  I’ll be able to strengthen all my relationships.</p>
<p> </p>
<p>-         I’ll develop more willpower, which I can use in every other area of my life.</p>
<p> </p>
<p>-         My life will better in all these ways now.</p>
<p> </p>
<p>-         Over the next two, three, four, five years.</p>
<p> </p>
<p>-         By taking this action, I will live my dream.</p>
<p> </p>
<p><a href="http://www.flickr.com/photos/technowannabe/562918256/"><img class="aligncenter size-full wp-image-1379" title="Joy of pain and pleasure" src="http://www.altrealm.com/wp-content/uploads/2010/04/Joy-of-pain-and-pleasure.jpg" alt="Joy of pain and pleasure" width="500" height="500" /></a></p>
<p><strong>Source: </strong><a href="http://www.flickr.com/photos/technowannabe/562918256/"><strong>http://www.flickr.com/photos/technowannabe/562918256/</strong></a></p>
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		<title>Decisions: Pathway to Power</title>
		<link>http://www.altrealm.com/english/chapters/2010-03-24/decisions-pathway-to-power/</link>
		<comments>http://www.altrealm.com/english/chapters/2010-03-24/decisions-pathway-to-power/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 14:20:31 +0000</pubDate>
		<dc:creator>Svetlana</dc:creator>
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		<guid isPermaLink="false">http://www.altrealm.com/?p=1324</guid>
		<description><![CDATA[ 

Source: http://www.thelifechangeexperiment.com/wp-content/uploads/2009/10/decision-making-processes1.jpg
 
 
 
“Life is either a daring adventure or nothing” (Helen Keller)
 
Remembering the art of reframing  -  life is not a struggle, but an adventure.  So, forget about nothing, it is too much of an abstract idea.  Life cannot be nothing, but we can perceive it differently.  “Get a life!” say some.  It is, of course, [...]]]></description>
			<content:encoded><![CDATA[<p> </p>
<p><a href="http://www.thelifechangeexperiment.com/featured/and-there-off-almost/"><img class="aligncenter size-full wp-image-1325" title="Decision Making Processes" src="http://www.altrealm.com/wp-content/uploads/2010/03/Decision-Making-Processes.jpg" alt="Decision Making Processes" width="425" height="283" /></a></p>
<p><strong>Source: </strong><a href="http://www.thelifechangeexperiment.com/wp-content/uploads/2009/10/decision-making-processes1.jpg"><strong>http://www.thelifechangeexperiment.com/wp-content/uploads/2009/10/decision-making-processes1.jpg</strong></a></p>
<p> </p>
<p> </p>
<p> </p>
<h3>“Life is either a daring adventure or nothing” (Helen Keller)</h3>
<p> </p>
<p>Remembering the art of reframing  -  life is not a struggle, but an adventure.  So, forget about nothing, it is too much of an abstract idea.  Life cannot be nothing, but we can perceive it differently.  “Get a life!” say some.  It is, of course, not only rude, but also absurd.  All of us are alive; the question is what to do with those lives.  That is a matter of choice.  When we make choices, we make decisions and control our lives to a certain degree.  Correction.  Not to a certain degree, we are in total control, yet most of the time completely unaware of it.  I am trying to change my view on how to make decisions.  There is one post I made on making decisions,</p>
<p> </p>
<p><a href="http://www.altrealm.com/english/chapters/2009-07-26/jvs-wise-10-steps-in-decision-making/"><strong>http://www.altrealm.com/english/chapters/2009-07-26/jvs-wise-10-steps-in-decision-making/</strong></a></p>
<p> </p>
<p>But when I compared it with the strategy suggested by Anthony Robbins, I see that he is more relaxed about choices.  The most important part is to reach the destination, the route is less crucial.  Besides, we cannot possibly know all the outcomes of all the alternatives.  So we make decisions based on the information we have, which is always insufficient, inaccurate and “a subject to change without notice.”</p>
<p> </p>
<p> </p>
<p> </p>
<h1>Harness the Power of Making Decision</h1>
<p>Anthony Robbins “Awaken the Giant Within”, Chapter 2, page  48</p>
<p> </p>
<p> </p>
<h2>Remember the true power of making decisions.</h2>
<p> </p>
<p>It’s a tool you can use in any moment to change your entire life.  The minute you make a new decision, you set in motion a new cause, effect, direction, and destination for your life.  You literally begin to change your life the moment you make a new decision.  Remember that when you start feeling overwhelmed, or when you feel like you don’t have a choice, or when you feel like you don’t have a choice, or when things are happening “<em>to</em>” you, you can change it all if you just stop and decide to do so.  Remember, a real decision is measured by the fact that you’ve taken new action.  If there’s no action, you haven’t truly decided.</p>
<p> </p>
<p> </p>
<h2>Realize that the hardest step in achieving anything is making a true commitment – a true decision.</h2>
<p> </p>
<p>Carrying out your commitment is often much easier than the decision itself, so make your decisions intelligently, but make them quickly.  Don’t labor forever over the question of how or if you can do it.  Studies have shown that the most successful people make decisions rapidly because they are clear on their values and what they really want for their lives.  The same studies show that they are slow to change their decisions, if at all.  On the other hand, people who fail usually make decisions slowly and change their minds quickly, always bouncing back and forth.  Just decide!</p>
<p> </p>
<p>Realize that decision-making is a kind of act in itself, so <strong>a good definition for a decision might be “information acted upon”</strong>.  You know you’ve truly made a decision when action flows from it.  It becomes a cause set in motion.  Often the effect of making a decision helps create the attainment of a larger goal.  A critical rule I’ve made for myself is <strong>never to leave the scene of a decision without first taking a <em>specific</em> action toward its realization.</strong></p>
<p> </p>
<p> </p>
<h2>Make decisions often</h2>
<p> </p>
<p>The more decisions you make, the better you’re going to become at making them.  Muscles get stronger with use, and so it is with your decision-making muscles.  Unleash your power right now by making some decisions you’ve been putting off.  You won’t believe the energy and excitement it will create in your life!</p>
<p> </p>
<h3>Learn from your decisions.</h3>
<p> </p>
<p>There’s no way around it.  At times, you’re going to screw up, no matter what you do.  And when the inevitable happens, instead of beating yourself into the ground, <strong>learn something.</strong>  Ask yourself, “What’s good about this?  What can I learn from this?”  This “failure” may be an unbelievable gift in disguise if you use it to make better decisions in the future.  Rather than focus on the short-term setback, choose instead to learn lessons that can save you time, money, or pain, and that will give you the ability to succeed in the future.</p>
<p> </p>
<p> </p>
<h2>Stay committed to your decisions, but stay flexible in your approach.</h2>
<p> </p>
<p>Once you’ve decided who you want to be as a person, for example, don’t get stuck on the means to achieving it.  It’s the end you’re after.  Too often, in deciding what they want for their lives, people pick the best way they know at the time – they make a map – but then don’t stay open to alternate routes.  Don’t become rigid in your approach.  Cultivate the art of flexibility.</p>
<p> </p>
<p> </p>
<h2>Enjoy making decisions.</h2>
<p> </p>
<p>You must know that in any moment a decision you make can change the course of your life forever: the very next person you stand behind in line or sit next to on an airplane, the book you read or page you turn could be the one single thing that causes the floodgates to open, and all of the things that you’ve been waiting for to fall into place.</p>
<p> </p>
<p>If you really want your life to be passionate, you need to live with this attitude of expectancy.</p>
<p> </p>
<p>[…]</p>
<p> </p>
<p><strong>Know that it’s your decisions, and not your conditions, that determine your destiny.</strong>  Before we learn the technology for changing how you think and how you feel every day of your life, I want you remember that, in the final analysis, everything you’ve read in this book is <em>worthless</em>… every other book you’ve read or tape you’ve heard or seminar you’ve attended is <em>worthless…<strong>unless you decide to use it.</strong></em>  Remember that a truly committed decision is the force that changes your life.  It’s a power available to you in any moment if you <em>decide</em> to use it.</p>
<p> </p>
<p>Prove to yourself that you’ve decided now.  Make one or two decisions that you’ve been putting off: one easy decision and one that’s a bit more difficult.  Show yourself what you can do.  Right now, <strong><em>stop</em></strong>.  Make at least one clear-cut decision that you’ve been putting off – take the first action toward fulfilling it – and stick to it!  By doing this, you’ll be building that muscle that will give you the will to change your entire life.</p>
<p> </p>
<p>You and I both know that there are going to be challenges in your future.  But […] if you’ve <strong><em>decided</em></strong> to get past the walls, you can climb over them, you can break through them, you can tunnel under them, or you can find a door.  No matter how long a wall has stood, none has the power to withstand the continued force of human beings who have decided to persist until it has fallen.  The human spirit truly is unconquerable.  But the will to win, the will to succeed, to shape’s one life, to take control, can only be harnessed when you decide what you want, and believe that no challenge, no problem, no obstacle can keep you from it.  When you decide that your life will ultimately be shaped not by conditions, but by your decisions, then in that moment, your life will change forever, and you will be empowered to take control…</p>
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		<title>Life is meant for living</title>
		<link>http://www.altrealm.com/english/chapters/2010-03-23/life-is-meant-for-living/</link>
		<comments>http://www.altrealm.com/english/chapters/2010-03-23/life-is-meant-for-living/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 08:42:18 +0000</pubDate>
		<dc:creator>Svetlana</dc:creator>
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		<guid isPermaLink="false">http://www.altrealm.com/?p=1319</guid>
		<description><![CDATA[ 

Source: http://www.jettobox.com/
 
 
Pontificating
 
 
Remembering is another form of suffering.  Remembering that success is a journey, not a destination, what shall I have in mind?  The past, the present, or the future?  Keep your eyes on the goals.  There have not been set yet.  That is the worst part – I don’t know what exactly I want, but [...]]]></description>
			<content:encoded><![CDATA[<p> </p>
<p><a href="http://www.jettobox.com/"><img class="aligncenter size-full wp-image-1320" title="Thinker" src="http://www.altrealm.com/wp-content/uploads/2010/03/Thinker.jpg" alt="Thinker" width="500" height="350" /></a></p>
<p><strong>Source: </strong><a href="http://www.jettobox.com/"><strong>http://www.jettobox.com/</strong></a></p>
<p> </p>
<p> </p>
<h1>Pontificating</h1>
<p> </p>
<p> </p>
<p>Remembering is another form of suffering.  Remembering that success is a journey, not a destination, what shall I have in mind?  The past, the present, or the future?  Keep your eyes on the goals.  There have not been set yet.  That is the worst part – I don’t know what exactly I want, but I do continue my journey because I am still alive.  Or maybe I am still alive because I do continue my journey and my journey is my success.  I don’t feel successful.  I should imagine being successful.  What do I do in the meantime, yes, between pretending being successful and figuring out what success actually means for me?</p>
<p> </p>
<p> </p>
<p>I keep reading self-help books.  Most people say that I read all the wrong books, but let them say whatever they want.  This new book that I picked and put a lot of hope into is “Awaken the Giant Within” by Anthony Robbins.  I will be journaling my experiences from now on, because I have a feeling that there are some positive changes in my life.  A lot of setbacks, too, but…   But we shall judge life by the results, or not judge, or maybe judge, but not by results…  Let the journey continue…</p>
<p> </p>
<p> </p>
<blockquote><p><strong>“Deep within man dwell those slumbering powers; powers that would astonish him, that he never dreamed of possessing; forces that would revolutionize his life if aroused and put into action.”  (Orison Swett Marden)</strong></p>
<p><strong> </strong></p>
<p><strong>“A consistent man believes in destiny, a capricious man in chance.”  (Benjamin Disraeli)</strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong>“Man is born to live and not to prepare to live.”  (Boris Pasternak)</strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong>“Man is not the creature of circumstances; circumstances are the creatures of men.”  (Benjamin Disraeli)</strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong>“Nothing can resist the human will that will stake even its existence on its stated purpose.”  (Benjamin Disraeli)</strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong>“Concerning all acts of initiative and creation, there is one elementary truth – that the moment one definitely commits oneself, then Providence moves, too.”  (Johann Wolfgang Goethe)</strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p><strong>“I know of no more encouraging fact than the unquestionable ability of man to elevate his life by a conscious endeavor.”  (Henry David Thoreau)</strong></p></blockquote>
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		<title>There is only one meaning of life</title>
		<link>http://www.altrealm.com/english/qoutes/2010-03-10/there-is-only-one-meaning-of-life/</link>
		<comments>http://www.altrealm.com/english/qoutes/2010-03-10/there-is-only-one-meaning-of-life/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 10:42:36 +0000</pubDate>
		<dc:creator>Svetlana</dc:creator>
				<category><![CDATA[English]]></category>
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		<guid isPermaLink="false">http://www.altrealm.com/?p=1256</guid>
		<description><![CDATA[Quotes by Erich Fromm (Mar. 23, 1900 &#8211; Mar. 18, 1980)
 
 

 Source: http://www.phillwebb.net/History/TwentiethCentury/continental/Marxism/Fromm/Fromm2.jpg
 
 
Both dreams and myths are important communications from ourselves to ourselves. If we do not understand the language in which they are written, we miss a great deal of what we know and tell ourselves in those hours when we are not busy manipulating [...]]]></description>
			<content:encoded><![CDATA[<h1>Quotes by Erich Fromm (Mar. 23, 1900 &#8211; Mar. 18, 1980)</h1>
<p> </p>
<p> </p>
<p><img class="aligncenter size-full wp-image-1257" title="Erich Fromm" src="http://www.altrealm.com/wp-content/uploads/2010/03/Erich-Fromm.jpg" alt="Erich Fromm" width="315" height="233" /></p>
<p><strong> Source: <a href="http://www.phillwebb.net/History/TwentiethCentury/continental/Marxism/Fromm/Fromm2.jpg">http://www.phillwebb.net/History/TwentiethCentury/continental/Marxism/Fromm/Fromm2.jpg</a></strong></p>
<p> </p>
<p> </p>
<p>Both dreams and myths are important communications from ourselves to ourselves. If we do not understand the language in which they are written, we miss a great deal of what we know and tell ourselves in those hours when we are not busy manipulating the outside world.</p>
<p> </p>
<p> </p>
<p>Creativity requires the courage to let go of certainties.</p>
<p> </p>
<p> </p>
<p>Love is union with somebody, or something, outside oneself, under the condition of retaining the separateness and integrity of one&#8217;s own self.</p>
<p> </p>
<p> </p>
<p>Man always dies before he is fully born.</p>
<p> </p>
<p> </p>
<p>Man is the only animal for whom his own existence is a problem which he has to solve.</p>
<p> </p>
<p> </p>
<p>Man&#8217;s biological weakness is the condition of human culture.</p>
<p> </p>
<p> </p>
<p>Man&#8217;s main task in life is to give birth to himself, to become what he potentially is. The most important product of his effort is his own personality.</p>
<p> </p>
<p> </p>
<p>Most people die before they are fully born. Creativeness means to be born before one dies.</p>
<p> </p>
<p> </p>
<p>The most beautiful as well as the most ugly inclinations of man are not part of a fixed biologically given human nature, but result from the social process which creates man.</p>
<p> </p>
<p> </p>
<p>The quest for certainty blocks the search for meaning. Uncertainty is the very condition to impel man to unfold his powers.</p>
<p> </p>
<p> </p>
<h1>There is only one meaning of life: the act of living itself.</h1>
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		<title>Assume Formlessness</title>
		<link>http://www.altrealm.com/english/chapters/2010-03-07/assume-formlessness/</link>
		<comments>http://www.altrealm.com/english/chapters/2010-03-07/assume-formlessness/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 21:11:30 +0000</pubDate>
		<dc:creator>Svetlana</dc:creator>
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		<guid isPermaLink="false">http://www.altrealm.com/?p=1242</guid>
		<description><![CDATA[ 
 
From Robert Greene “The 48 Laws of Power”.
 
Law 48 – Assume Formlessness
 
Page 419
Judgment
 
By taking a shape, by having a visible plan, you open yourself to attack.  Instead of taking a form for your enemy to grasp, keep yourself adaptable and on the move.  Accept the fact that nothing is certain and no law is fixed.  [...]]]></description>
			<content:encoded><![CDATA[<p> </p>
<p> </p>
<h1>From Robert Greene “The 48 Laws of Power”.</h1>
<p> </p>
<h3>Law 48 – Assume Formlessness</h3>
<p> </p>
<p>Page 419</p>
<h3>Judgment</h3>
<p> </p>
<p>By taking a shape, by having a visible plan, you open yourself to attack.  Instead of taking a form for your enemy to grasp, keep yourself adaptable and on the move.  Accept the fact that <strong>nothing is certain</strong> and no law is fixed.  The best way to protect yourself is to be as fluid and formless as water; never bet on stability or lasting order.  Everything changes.</p>
<p><img class="aligncenter size-full wp-image-1245" title="Mecrury" src="http://www.altrealm.com/wp-content/uploads/2010/03/Mecrury.jpg" alt="Mecrury" width="500" height="419" /></p>
<p><strong>Source:</strong> <a href="http://www.eso.org/public/outreach/eduoff/vt-2004//mt-2003/mt-mercury-map6-normal.jpg">http://www.eso.org/public/outreach/eduoff/vt-2004//mt-2003/mt-mercury-map6-normal.jpg</a></p>
<p> </p>
<p>In martial arts, it is important that strategy be unfathomable, that form be concealed, and that movements be unexpected, so that preparedness against them be impossible.  What enables a good general to win without fail is always having unfathomable wisdom and a modus operandi that leaves no tracks.  Only the formless cannot be affected.  Sages hide in unfathomability, so their feelings cannot be observed; they operate in formlessness, so their lines cannot be crossed.</p>
<p align="right"><em>The Book of the Huainan Masters, China, Second Century B.C.</em></p>
<p align="right"><em> </em></p>
<h3>Character Armor</h3>
<p> </p>
<p>To carry out the instinctual inhibition demanded by the modern world and to be able to cope with the energy stasis which results from this inhibition, the ego has to undergo a change.  The ego, i.e., that part of the person that is exposed to danger, becomes rigid, as we say, when it is continually subjected to the same or similar conflicts between need and a fear-inducing outer world.  It acquires in this process a chronic, automatically functioning mode of reaction, i.e., its “character”.  It is as if the affective personality armored itself, as the hard shell it develops were intended to deflect and weaken the blows of the outer world as well as the clamoring of the inner needs.  This armoring makes the person less sensitive to <strong><em><span style="text-decoration: underline;">unpleasure</span></em></strong><em>, </em>but also restricts his libidinal and aggressive motility and thus reduces his capacity for achievement and <strong><em><span style="text-decoration: underline;">pleasure</span></em></strong>.  We say the ego has become less flexible and more rigid, and that the ability to regulate the energy economy depends on the extent of the armoring.</p>
<h2>Wilhelm Reich, 1897 – 1957</h2>
<p> </p>
<h3>Observance of the law</h3>
<p>When you want to fight us, we don’t let you and you can’t find us.  But when we want t fight you, we make sure that you can’t get away and we hit you squarely…and wipe you out… The enemy advances, we retreat; the enemy camps, we harass; the enemy tires, we attack; the enemy retreats, we pursue.</p>
<h2>Mao Tse-Tung, 1893 – 1976</h2>
<p> </p>
<p> </p>
<h3>Keys to Power</h3>
<p> </p>
<p>The human animal is distinguished by its constant creation of forms.  Rarely expressing its emotions directly, it gives them form through language, or through socially acceptable rituals.  We cannot communicate our emotions without a form.</p>
<p> </p>
<p>The forms that we create, however, change constantly – in fashion, in style, in all those human phenomena representing the mood of the moment.  We are constantly altering the forms we have inherited from previous generations, and these changes are signs of life and vitality.  Indeed, the things that <em>don’t</em> change, the forms that rigidify, come to look to us like death, and we destroy them.  The young show this most clearly: Uncomfortable with the forms that society imposes upon them, having no set identity, they play with their own characters, trying on a variety of masks and poses to express themselves.  This is the vitality that drives the motor of form, creating constant changes in style.</p>
<p> </p>
<p>The powerful are often people who in their youth have shown immense creativity in expressing something new through a new form.  Society grants them power because it hungers for and rewards this sort of newness.  The problem comes later, when they often grow conservative and possessive.  They no longer dream of creating new forms; their habits congeal, and their rigidity makes them easy targets.  Everyone knows their next move.  Instead of demanding respect they elicit boredom: Get off the stage! We say, let someone else, someone younger, entertain us.  When locked in the past, the powerful look comical – they are overripe fruit, waiting to fall from the tree.</p>
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<p>Power can only thrive if it is flexible in its forms.  To be formless is not to be amorphous; everything has a form – it is impossible to avoid.  The formlessness of power is more like that of water, or mercury, taking the form of whatever is around it.  Changing constantly, it is never predictable.  The powerful are constantly creating form, and their power comes from the rapidity with which they can change.  Their formlessness is in the eye of the enemy who cannot see what they are up to and so has nothing solid to attack.  This is the premier pose of power: ungraspable, as elusive and swift as the god Mercury, who could take any form he pleased and this ability to wreak havoc on Mount Olympus.</p>
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<p>Human creations evolve toward abstraction, toward being more mental and less material.  This evolution is clear in art, which, in this century, made the great discovery of abstraction and conceptualism; it can also be seen in politics, which over time have become less overtly violent, more complicated, indirect and cerebral.  Warfare and strategy too have followed this pattern.  Strategy began in the manipulation of armies on land, positioning them in ordered formations; on land, strategy is relatively two dimensional, and controlled by topography.  But all the great powers have eventually taken to sea, for commerce and colonization.  And to protect their trading lanes they have had to learn how to fight at sea.  Maritime warfare requires tremendous creativity and abstract thinking, since the lines are constantly shifting.  Naval captains distinguish themselves by their ability to adapt to the literal fluidity of the terrain and to confuse the enemy with an abstract, hard-to-anticipate form.  They are operating in a third dimension: the mind.</p>
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<h3>Image:</h3>
<p> </p>
<p>Mercury.  The winged messenger, god of commerce, patron saint of thieves, gamblers, and all those who deceive through swiftness.  The day Mercury was born he invented the lyre; by that evening he had stolen the cattle of Apollo.  He would scour the world, assuming whatever form he desired.  Like the liquid metal named after him, he embodies the elusive, the ungraspable – the power of formlessness.</p>
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<h3>Authority:</h3>
<p> </p>
<p>Therefore the consummation of forming an army is to arrive at formlessness. Vitory in war is not repetitious, but adapts its form endlessly… A military force has no constant formation, water has no constant shape: The ability to gain victory by changing and adapting according to the opponent is called genius.</p>
<p align="right"><em>(Sun-tzu, fourth century B.C.)</em></p>
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